Sober living

Being Sober Versus Being in Recovery

It is about the person’s being alert to and proceeding in life. Likewise, recovery housing on college campuses and elsewhere is about shutting people off from life—keeping them away from usual activities and “non-recovering,” i.e., regular, people. Alcoholics Anonymous or Narcotics Anonymous groups help people struggling with substance abuse and addictions. Connecting with other people who are experiencing the same challenges as you can be comforting and helpful. There are various addiction treatments available to help people achieve and maintain sobriety.

When you know you’ll be in a social setting that involves alcohol, preparing your response ahead of time helps you stick to your decision in a situation where you might feel swayed. If alcohol affects your ability to manage your emotions, sobriety can improve your mood and help you communicate more productively. You’ll probably also see some improvements in your performance at work or school, since alcohol can interfere with memory and focus.

The Meaning of Sobriety

Surround yourself with others who are exploring a sober curious/mindful drinking lifestyle, especially those you will be socializing with as you begin. You can also search for sober curious groups in your area through social media or other social sites to make friends with people who are on the same journey. While the love and support of friends and family is critical, also surrounding yourself with others who think the same way can help you continue forward in a sober curious lifestyle. The decision to become sober and not drink alcohol is a personal one, and the journey is unique to each individual.

Complete abstinence might be necessary for some, and achieving sobriety doesn’t come in one day; it’s a lifelong journey that requires daily commitment. If you’re considering drinking less alcohol simply for health reasons, there are lots of things you can replace alcohol with. “Sobriety” is a more complex concept than simply abstaining from alcohol and drugs. It refers to the journey of achieving and maintaining a sober lifestyle.

Tips for Sober Dating

All your future goals are dependent on that one important decision. When you talk about physical health, occasional drinking or turning sober for life is a great option. So, you’ve finally made the big decision or are planning to take one but are feeling totally confused about whether your decision is worth it or not. After interviewing several folks, it was easy to find similarities among them in terms of the benefits they are enjoying after completely abstaining from alcohol. It is always important to find out the situations that made you drink in the first place. Dry drunk or white-knuckling refers to when you have let go of alcohol permanently but haven’t dealt with the problems that triggered your drinking habits.

It’s OK if a person returns to this step many times on their journey toward sobriety. Common setbacks to getting and staying sober include withdrawal, craving, and pressure to use substances. Relapse rates for substance use addictions are around 40% to 60%. Setbacks don’t erase progress; they don’t mean you’ve “failed” to stay sober. Sobriety can be a fixed-term goal (i.e., staying sober for Dry January) or a lifelong goal (living a sober lifestyle or staying sober from all substances).

Feeling curious?

First of all, you can get those same antioxidants from chowing down on a handful of red grapes. More importantly, drinking in moderation just doesn’t come naturally for everyone. If you slip into heavy or binge drinking, potential health benefits can quickly become outnumbered by averse affects. Sobering up means you’re in the process of becoming less intoxicated after drinking enough alcohol to get drunk. There really isn’t any way to speed up the process, despite what you may have heard about greasy burgers.

This can lead to a person being mean or hostile when they are sober, as they are not used to being without alcohol in their system. It is important to note that these symptoms are temporary and will usually pass within a few weeks. To sum up, sober means being free of addictive substances and achieving and practicing a lifestyle that allows an individual to be in control of their decision-making process. Reaching a state of sobriety is not an easy path and there’s no one-size-fits-all solution. It varies from person to person, depending on their specific addiction, lifestyle, and motivation. In the long term without alcohol withdrawal symptoms, people have reported having more energy, having less stomach issues, and sleeping better.

It’s a state of mind where an individual doesn’t have alcohol or drugs in their system and can think clearly and logically. The term “sober” is well-known, but do we truly understand what it means? Is it simply the absence of alcohol and drugs, or is it something more?

  • Physically, alcoholics may experience liver damage, high blood pressure, heart problems, obesity, and other health issues.
  • Instead, working on your relationship with alcohol and finding a balance that doesn’t turn your liver into a casualty of happy hour may be the answer.
  • Not only does this sobriety help the individual live a healthier life mentally and physically, but it also provides an important example of health to others who struggle with either condition.
  • Complete abstinence might be necessary for some, and achieving sobriety doesn’t come in one day; it’s a lifelong journey that requires daily commitment.

Whether it’s for health, relationship, financial, or any number of reasons, consider creating a list on your phone of the reasons why you want to get and stay sober. Set a reminder once or twice a day to look through your list and share it with a supportive person in your life if you feel comfortable. Keep in mind that self-help strategies are helpful tools, but you may need additional help to remain sober long-term. Getting sober is when someone stops using an intoxicating substance. It can include a medically-supervised detox, various forms of treatment, including therapy and 12-step programs, and calling upon family, friends, and professionals for additional support.

One recent study demonstrated the potential benefits of combining in-person and online support methods. Knowing relapse signs can help you recognize your risk of relapse. Even if you don’t have a strong support network right sober alcoholic away, this is something you can seek out to help support your goals. By Buddy T

Buddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism.

  • There are various addiction treatments available to help people achieve and maintain sobriety.
  • By Michelle Pugle

    Michelle Pugle, MA, MHFA is a freelance health writer as seen in Healthline, Health, Everyday Health, Psych Central, and Verywell.

  • It is estimated that up to 80% of those who find long-term sobriety had at least one relapse along the way.
  • Keep in mind that alcohol alternatives shouldn’t be used as part of addiction recovery.
  • In the long term without alcohol withdrawal symptoms, people have reported having more energy, having less stomach issues, and sleeping better.
  • For many people with a substance use disorder, it’s simply a matter of never having learned the appropriate way to manage anger.

If you’re in recovery from a substance use disorder, you already know how much work it took to achieve sobriety, and you’ll want to do everything possible to avoid having a relapse. It may seem that relapse is the last thing that could happen to you, but the truth is they are very common for people new to recovery. “Problem drinkers” is a term that reflects a very specific demographic. It’s typically someone who exhibits the drinking patterns of an alcoholic, but they can still recognize the consequences of their actions. For instance, they may drink heavily and frequently, but they can recognize the consequences of their actions if it lands them in a hospital.

KINO! dogodek


V petek 25. 11. smo 130. obletnico rojstva Hermana Potočnika Noordunga proslavili še s posebnim dogodkom, triptihom predavanj sodelavcev in prijateljev KINA!, dr. Bojana Anđelkovića, Oskarja Bana Brejca in dr. Anžeta Okorna. Fotografije z dogodka lahko s pogledom prerešetate spodaj, kjer najdete tudi odrezke predavanj.

KINO! NOORDUNG 130 // dr. Bojan Anđelković
KINO! NOORDUNG 130 // Oskar Ban Brejc
KINO! NOORDUNG 130 // dr. Anže Okorn
Software development

Types Of Enterprise Techniques And Their Modules’ Rationalization

In the period of digital transformation, companies should adopt enterprise business software program to maximize productiveness, convey effectivity, reduce value, and supply environment friendly customer service. These functions can even enable organizations to make data-driven choices by offering real-time information and priceless insights. However, utilizing the best software options is crucial to enterprise success since each company has distinctive requirements.

types of enterprise software applications

This is the reason why enterprises are sometimes left in a dilemma whether or not to construct a custom answer around present processes or adapt to a third-party enterprise tool. CMS software permits organizations to create, edit, organize, share, and publish content. WordPress, Joomla, Drupal, and Adobe Experience Manager are major CMS platforms.

They can be downloaded as stories, which administration can analyze additional to assist within the decision-making course of. This way, BI software program helps companies get a aggressive advantage over different companies. However, these duties get more cumbersome as the dimensions of the organization grows. HRM software program comes into play right here by automating essential HR related duties such as recruitment, payroll, efficiency management, resource planning, reporting, and worker coaching. Usually, once we hear the “enterprise” word in a dialog, it doesn’t mean that the reference is just to large-scale enterprises. It is basically referring to the organizations with unique business wants and that might be any measurement of enterprise from massive, mid-size, and small companies.

Human Assets Administration Software (hrms)

This software program is often designed to handle a huge amount of requests while serving a large person base. The next name amongst well-liked enterprise software program techniques is enterprise process automation. This enterprise system is a tech-based process for automating actions that keep running inside your group. These forms of enterprise software program are probably to simplify, reduce working costs, increase effectivity, and improve service supply simply to call a quantity of advantages.

The software program agency teams should be requested before they make the decision of which software program they will use. Staying updated with the changes occurring within the ecosystem and turning your risks into better opportunities can only happen with spending in technology. Softwares like ERP systems play a fantastic function in figuring out how corporations might be managing their primary procedures in a developing and morphing world. Businesses who’re prepared to reinforce their productivity, performance and profitability proceed investing in applied sciences. Enterprise apps can automate the on an everyday basis duties, enhance the relationships of an organization with their shoppers, and improve the underside line of an organization due to direct revenue and increased efficiency.

  • One of the enterprise purposes that can suitably handle all customer relevant knowledge is Zendesk a stable 4.4 stars gained on Capterra and 4.3 on G2Crowd.
  • Employees can give attention to higher-value work quite than guide, repetitive, error-prone duties.
  • Various instruments can be found that you can use to identify and fix website issues routinely that can assist you avoid long downtimes.
  • Enterprise software program is particularly designed to be deployed across the entire corporate community, intranets, or the Internet.
  • The essential factor is the greatest way you want the actions in your small business to be accomplished by utilizing the new software program that is being offered and how much of the basic requirements of your corporation are met with the new system software.

Companies can regulate the ERP system to reply to the needs of different industries corresponding to healthcare, retail, finance, legislation, structure, hospitality, etc. Within a given sector, it is potential to customize ERP to create account payables, reports and timesheets to facilitate routine tasks in the organization. Thanks to advanced data analytics instruments, it is possible to optimize useful resource allocation and vitality consumption. These applications automate operations in various sorts of organizations, governmental bodies, civil societies, and different groups. Depending on the sort of an organization’s activity, the software program varies as well. Businesses will need to be prepared to adapt their CRM initiatives to fulfill new buyer conduct in a dynamic market.

How Data Methods Help Enterprise Processes: A Sensible Demonstration

Learn the 5 biggest challenges you’ll have the ability to encounter when scaling design teams and the way to be ready earlier than dealing with them. The carried out systems that are accomplished appropriately won’t let people strive making themselves indispensable, permitting firms to work freely. This actually signifies that the owners have complete ownership and it cannot be used by more folks.

For companies like retail and eCommerce, Supply chain administration and logistics are boons and might help them craft strategies that benefit an enterprise in the lengthy term. Sendinblue is an all-in-one digital software program resolution that mixes quite a few marketing and gross sales instruments in a single platform. The advertising automation functions enable corporations to supply every individual prospect or customer with focused information. This is done by creating individual guidelines and circumstances that set off the sending of e-mails or SMS in a totally automated and personalized method.

Dedicated information management software program is certainly a smart investment and it beats all the improvised solutions. Enterprise systems assist the organizations in rising the effectivity of the actions of the group, control the work of varied departments simply, improve transparency and share data types of enterprise software applications in the business processes. Enterprise software improvement has great advantages to the widespread workflow and increases its effectivity. This software is utilized by companies for efficient activities of e-mail advertising.

As application software is designed for end-users and system software program is designed for computer systems. Likewise, programming software is dedicated for software builders to assist in coding. For instance, they supply programmers with the mandatory tools to develop, construct, check, and debug their code easily. What’s extra, BI software program provides a dashboard that consists of a graphical representation of those findings within the types of graphs, charts, bars, etc.

Check The Project Team And Expertise Of The Software Program Firm

My urge for innovative writing evokes every time I come across new devices, neo expertise and novel technical events. The scope of HRM extends to all the decisions, methods, ideas, components, practices, features, activities and methods associated to the management of people as workers in any kind of group. Enterprise enterprise intelligence is marked by its functionality to combine with numerous and dispersed sources of knowledge all through the organization.

types of enterprise software applications

Automating the gross sales process, helps improve its efficiency, increase SDR capability and get rid of the bottleneck within the lead acquisition. Enterprise software has evolved into large-scale systems for the operation of probably the most fashionable enterprises and at present it’s inconceivable to disregard their impact on these enterprises’ success. The success of a software program project could be estimated with process based mostly and industrial advantages. The factor you must all the time know is that the software program that you are satisfied with the quickest is the one that may amortiza it shortly. If not even one device reaches 60% as the maximum rating, getting a custom software is a greater answer for you.

Project Administration (pm)

More importantly, ECM software improves cross-team collaboration, which is crucial for enterprise-level firms. If you envision one company as a fancy equipment, each cog has its place and ensures every little thing runs easily. They combine various applications utilized by different departments right into a single repository. This method, all enterprise crucial apps and information are centralized, which allows users to see a a lot bigger picture and establish revenue opportunities or areas that might be improved. A information management system comprises a variety of practices used in an organization to establish, create, represent, distribute, and allow adoption to insight and expertise.

types of enterprise software applications

The cost processing and fintech trade heavily relies on on-line fee software program. With the world being more connected than ever before, enterprises have to look after their payments by selecting options which are straightforward to manage and reachable both by merchants and customers anyplace across the globe. Customer relationship management (CRM) is likely considered one of the most necessary components within the enterprise pipeline regardless of the company’s size. Looking by way of customer data to have the ability to make higher sales selections and track customers’ actions, CRM is an indispensable enterprise tool to manage and optimize interactions while constructing relationships with prospects.

Enterprise Systems

This lets them customise conveniently with the help of in-house or third-party developers making any required adjustments. The system chooses an editor mechanically who is on the market and guides them about the review course of. They can later move an article to the subsequent process of review, ship it again for revision, or decline it with only one click on. This is strictly why HR automation is likely one of the quickest rising markets in the IT subject.

A ranking of 4.1 stars in Capterra and four.1 in G2Crowd, makes Mopinion a software program worth trying into. Datapine is an enterprise software firm centered on delivering enterprise intelligence options to industries and companies internationally. Embedding their answer into your individual is fairly straightforward so you need to use datapine as your own product and scale their features as your business eventualities require. With a powerful four.8-star score on Capterra and 4.6 in G2Crowd, the corporate has risen into a solution price testing and utilizing in your enterprise operations. However, out-of-the-shelf enterprise software program options might not at all times cater to the unique needs and complexities of your organization.

Hence, these methods help businesses build sturdy and long-lasting relationships with their current prospects. Human Resource Management is a tedious and time-consuming task where companies have to take a position time in mundane tasks to get desired outcomes. Enterprise software program needs could be distinctive as per the unique wants of the market and the business. Say, for instance,  you’re a pharma enterprise, your enterprise may need a system that efficiently manages your customer and your relationship with your buyer.

Enterprise software improvement offers nice advantages to the regular workflow and elevates its productivity. Thanks to strategic e mail planning, they attain out to leads, communicate with customers and promote merchandise. Email marketing software provides knowledge interpretation option primarily based on outcomes from surveys, interviews, contact types and complete web site exercise analysis. It helps managers better understand how efficient their work is, and modify it accordingly. Knowledge management software program helps organizations seize, arrange, share, and use firm data, experience, and knowledge.


Что Такое Онбординг Клиентов, Как Провести Onboarding Процесс

Помогают сориентироваться в процессе работы, вспомнить, что было изучено при просмотре обучающего видео и не бросить выполнение задачи на середине пути. Но тут видите 9 полей, которые нужно заполнить, а потом необходимо  подтвердить телефон, e-mail и еще обязательно заполнить информацию о себе в личном кабинете. Быстро создать поп-апы помогут шаблоны и конструктор. В сервисе Carrot quest можно создать поп-апы с нуля в визуальном конструкторе или воспользоваться шаблонами. Просто замените текст с изображениями — и все готово. Многие примеры поп-апов, которые вы видели выше, как раз есть в Carrot quest в качестве шаблонов.

Онбординг это

Большой популярностью элементы геймификации пользуются в образовательных продуктах. Например, часто применяется система зарабатывания баллов, которые можно обменять на какие-либо «плюшки» внутри сервиса. Это мотивирует уделять больше времени занятиям и помогает быстрее достичь желаемого результата. Словом «онбординг» обозначают автоматизированный процесс знакомства пользователя с новым (или обновленным) ИТ-продуктом. Это действенный метод вовлечь и адаптировать человека к новым условиям для улучшения его опыта и достижения поставленных бизнес-целей. Теперь вы знаете, зачем он нужен, каким бывает и как его применять.

Что Такое Онбординг И Зачем Он Нужен

Вслед за приветственным письмом можно высылать образовательную серию, чтобы рассказать о функциях сервиса. Поделиться идеями по использованию вашего сайта для решения задач пользователя. Сразу после регистрации и входа на сайт можно показать пользователю несколько последовательных экранов с поясняющими текстами и иллюстрациями. Поясните, в каких разделах искать нужную информацию.

Онбординг это

Например, пользователь встречает сложный термин и при клике по нему видит всплывающую подсказку с пояснением. Или на каждом шаге пути пользователя всплывают подсказки, что делать дальше. Представьте человека, который впервые летит на самолёте.

Необычный Продукт

Имейте в виду, что клиент должен в первую очередь попробовать те функции, которые помогут ему достичь цели. Зная задачи аудитории, проще понять, как донести ценность продукта. Так в нашем примере одиночных пользователей могут заинтересовать подробности о скрытом функционале. Командам могут пригодиться кейсы успешного внедрения продукта. При первом посещении сайта Duolingo — сервиса по изучению иностранных языков — пользователь сразу понимает, что здесь можно бесплатно учить язык.

  • Если в первый же рабочий день возникнут задержки с подготовкой рабочего места, у сотрудника может сложиться впечатление, что от него не ждут продуктивной работы.
  • Задача формы регистрации — сбор пользовательских данных.
  • Клиент будет доволен вашим сервисом, если сможет легко понять, как он работает, и решить свою проблему с минимальными усилиями.
  • В 2021 году 74% SaaS-компаний решили, что это мешает увидеть ценность продукта и упростили регистрацию и онбординг.
  • Например, пользователь встречает сложный термин и при клике по нему видит всплывающую подсказку с пояснением.
  • Правильно выстроенная система онбординга, во-первых, способствует продвижению идеи проактивной поддержки, а во-вторых, помогает улучшить качество взаимодействия с продуктом.

Далее потенциальному ученику предлагают выбрать язык, цель изучения, предпочтительный темп. Также можно пройти тест и определить уровень знания языка. Всё это позволяет системе точнее понять потребности клиента. У меня получилось разобраться, какие виды мне подходят. Думаю показать свайпы с ценностью продукта, а затем сделать вовлекающий онбординг.

К Задачам Онбординга Относят:

Необходимо сформулировать вопросы таким образом, чтобы пользователь смог ответить на них быстро и кратко. В случае, если для регистрации нужны более обширные данные о клиенте, их лучше всего запросить на следующей странице, чтобы не вызвать у него негатив. Это визуальные элементы интерфейса, которые помогают привлечь внимание пользователя к определенному инструменту.

Онбординг это

Расширенный онбордингОнбординг — это не только то, что пользователь видит в продукте после регистрации. По факту вы «онбордите» пользователя на каждой странице сайта, где рассказываете про продукт и показываете его ценность. Прежде, чем выбрать какой-либо инструмент онбординга и приступить к его настройке, небходимо тщательно продумать стратегию. Чтобы достичь желаемых результатов, важно понять, для кого нужно внедрить user onboarding и зачем.

Твоя цель — помочь человеку увидеть преимущества и выгоды, которые он получит от продукта. Показав все фичи платной версии, ты не решишь эту что такое онбординг цель. Правда, как и в случае с обучающими промо-материалами, подобный вид вовлечения у многих пользователей вызывает исключительно скуку.

Именно поэтому в 2021 году онбординг получил максимальную популярность. Постоянный и непрерывный онбординг – отличный инструмент, который помогает улучшить коммуникацию с пользователями. Также он дает возможность постоянно напоминать о ценности продукта. Данный метод позволяет клиентам разобраться во всех нюансах работы с сервисом и освоить все его возможности.

Можно вставить картинки, видео, ссылки на обучающие материалы, телефоны операторов. Пользователи могут не понимать базовые фичи, и это нормально. От того, негативная или позитивная у пользователя мотивация, будет зависеть, какую ценность доносить. Определите, какая мотивация у людей использовать ваш продукт. Онбординг с использованием пользовательских кейсов может быть в виде шаблонов.

Medium подбирает материал, с которого стоит начать знакомство с платформой. Соответственно, создание такого продукта — это операция, характеризующаяся внушительными затратами в плане времени и денег. Отдельно скажу про злоупотребления при сборе данных.

Онбординг Пользователей

Согласно нему, средний коэффициент конверсии для процесса регистрации составил 36,2%. Когда пользователи начинают регистрироваться, но не завершают этот процесс, нужно бить тревогу — скорее всего, у них запрашивают слишком много информации. Чем больше клиент узнает о вашей платформе, тем чаще будет обращаться к вам, а также рекомендовать ваш продукт знакомым и коллегам.

New release

The new issue has been published!

KINO! 48 examines the connections between films and music videos arising from the sensibility for filming music and musicalising film, collective critical engagement, video-like film sequences or filmic videos… Diverse reflections are accompanied by interviews with successful Slovenian music video directors (the Insan collective, Matevž Jerman and Niko Novak). The 130th anniversary of the birth of Herman Potočnik Noordung, which we already marked with an extensive selection of texts in the previous issue, is also commemorated in this one by contributions from Anže Okorn, Oskar Ban Brejc and Natalija Majsova, while the special thematic section is rounded off by a selection of transcribed documents that the founders of Ksevt (Dragan Živadinov, Miha Turšič and Dunja Zupančič) deposited with the National and University Library upon the tenth anniversary of Ksevt’s opening. The newly established reviewed segment consists of two original scientific papers: Ana Šturm writes about podcasts as a new form of cinephilia, while Kristian Božak Kavčič discusses the use of AI for the enrichment of old film images. The School Period section brings a study of A Woman Under the Influence (1974) nimbly penned by Stojan Pelko. Simon Smole reviews Nina Cvar’s Digitalna podoba in globalni kapitalizem: Tehnologija, politika, upor, while Ivana Novak revives the Youth Film section with her reflection on the regenerative power of The Summer I Learned to Fly (Leto kada sam naučila da letim, 2022) in the framework of Yugoslav historical trauma…

Table of Contents

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Izšel je novi KINO! ❤️

KINO! 48 preiskuje povezave med filmom in videospotom, ki se porajajo iz senzibilnosti za filmljenje glasbe in glasbljenje filma, kolektivnega kritičnega angažmaja, v videospotskih filmskih sekvencah ali filmskih videospotih … Mnogolične premisleke pospremijo intervjuji s prodornimi domačimi ustvarjalci videospotov (kolektiv Insan, Matevž Jerman in Niko Novak). 130. obletnico rojstva Hermana Potočnika Noordunga, ki smo jo z obsežnim zbirom tekstov že proslavili v prejšnji ediciji, obeležujejo še prispevki Anžeta Okorna, Oskarja Bana Brejca in Natalije Majsove, poseben tematski sklop zaključuje izbor transkribiranih dokumentov, ki so jih ustanovitelji Ksevta (Dragan Živadinov, Miha Turšič in Dunja Zupančič) ob 10. obletnici njegove otvoritve predali v skrb NUK-u. … V sveže vzpostavljenem recenziranem segmentu KINA! objavlja izvirna znanstvena članka Ane Šturm (o podkastih kot novi obliki cinefilije) in Kristiana Božaka Kavčiča (o uporabi umetne inteligence za bogatenje starih filmskih podob). Šolska ura prinaša študijo Ženske pod vplivom (A Woman Under the Influence, 1974) pod gibkim peresom Stojana Pelka, Simon Smole recenzira Digitalno podobo in globalni kapitalizem: Tehnologija, politika, upor Nine Cvar, Ivana Novak rubriko Mladinski film obuja z razmislekom o regenerativni moči filma Poletje, ko sem se naučila leteti (Leto kada sam naučila da letim, 2022) v okviru jugoslovanske zgodovinske travme …



Slovenski teden filma

V sklopu Slovenskega tedna filma ponujamo naslednje delavnice:


Delavnica je razdeljena na tri dele; teoretični začetek, v katerem bodo učenci spoznali kako se v filmu med pripravami, snemanjem in zaključevanjem dosega določene barve. V analitičnem delu si bomo z učenci pogledali pet filmskih primerov, preko katerih se bomo pogovarjali o občutkih, ki nam jih določene barve vzbujajo. Na samem koncu pa sledi praktični del, kjer bodo učenci dobili barvno različne predmete in bodo imeli nalogo narediti pet do sedem fotografij predmeta v različnih barvnih okoljih. Delavnico bomo zaključili ob pogovoru in analizi narejenih fotografij.


Cilj delavnice je prikazati, kakšen vpliv ima svetloba na naše vsakdanje življenje in kako začeti razmišljati o svetlobi izrazno. Skupaj bi si ogledali in analizirali tri vsebinsko in dialoško enake prizore, ki  bi se razlikovali po svetlobni atmosferi (kar bosta vnaprej posnela predavatelja Veronika in Andraž). Pregledali bi tudi nabor fotografij preko katerih bi se seznanili za raznimi svetlobnimi prijemi kot so na primer silhueta, naravna-umetna svetloba in podobno. Zadnji del delavnice je tudi prakitični. Učencem bi določili kratek scenarij situacije, ki ga bodo učenci poustvarili na tri različne načine: naturalistično, žanrsko in ”party“-sko. Na voljo bodo imeli vse kar vidijo v prostorih učilnice in hodnika. Spoznali bodo, kako brez profesionalne tehnike ustavriti svetlobni pogoj, ki ustreza določenemu stilu.


V sklopu delavnice se bodo učenci najprej spoznali z osnovnimi sestavnimi deli filmske sekvence in preko tega prišli do spoznanja kaj je kadersekvenca. Sledi ogled petih izsekov  različnih kadersekvenc, preko katerih se bomo pogovarjali o osnovnih filmsko-vizualnih sredstvih, kot so motiviranost kamere, spoznali bodo osnove mizanscene kaj je subjektivni pogled na filmu. Sledi pkratični del delavnice, kjer bodo učenci s telefoni posneli svojo kratko kadersekvecno. Delavnica se bo zaključila z analizo posnetih del.

Za Društvo za širjenje filmske kulture KINO! zgornje vsebine programa Ostrenje pogleda izvajata Veronika Francescka Štefančič in Andraž Žigart, magistrska študenta programa Snemanje na AGRFT.

Vse tri delavnice so lahko prilagojene za osnovne ali srednje šole. 


Za dijake in osnovnošolce pripravljamo filmsko-literarne ure, na katerih bomo preučevali podobnosti in razlike med literarno predlogo in njeno filmsko adaptacijo. Pri tem bomo posebej pozorni na filmsko slovnico in na specifike filmskega jezika vsakega posameznega filma. Primerjali bomo, kako svoje učinke dosega literarno, kako pa filmsko delo.

Obravnavali bomo področja, ki obsegajo snov različnih predmetov (slovenščina, psihologija, sociologija, filozofija in umetnostna zgodovina) in spodbujajo medpredmetno povezovanje izvajalcev delavnic in profesorjev/pedagogov.

Obenem je možna tudi razširitev delavnice za gimnazijce 4. letnikov, na kateri se bomo podrobneje posvetili maturitetnemu filmu v sklopu slovenščine, in sicer Antigoni Dominika Smoleta in pa filmu, ki sicer ni bil posnet po Smoletovi, ampak po motivih Žižkove drame Trojno življenje Antigone, in sicer gre za dokumentarec Antigona, kako si upamo (2019, rež. Jani Sever). Pri tem bomo seveda primerjali tudi odnos, ki ga obe deli zavzemata do originalne Sofoklojeve Antigone.

Obenem je možna tudi razširitev delavnice za gimnazijce 4. letnikov, na kateri se bomo podrobneje posvetili maturitetnima filmoma v sklopu angleščine, Gospodar muh (posnet po istoimenskem maturitetnem romanu Williama Goldinga, rež. Peter Brook) ter Ne zapusti me nikdar (posnet po istoimenskem romanu Kazua Ishigura, rež. Mark Romanek)

Na delavnicah se bomo sicer posvetili izbranim klasikam slovenskega literarnega in filmskega kanona, ki jih bomo izbrali po predhodnem dogovoru z nosilci predmeta. 

  • Balada o trobenti in oblaku (posnet po istoimenskem romanu Cirila Kosmača, rež. France Štiglic, 1961)
  • Veselica (posnet po istoimenski noveli Bena Zupančiča, rež. Jože Babič, 1960)
  • Ples v dežju (posnet po romanu Črni dnevi in beli dan Dominika Smoleta, rež. Boštjan Hladnik, 1961) – filmski modernizem, literarni eksistencializem
  • Nasvidenje v naslednji vojni (posnet po romanu Menuet za kitaro Vitomila Zupana, rež. Živojin Pavlović, 1980)
  • Ljubezen (posnet po istoimenskem romanu Marjana Rožanca, rež. Rajko Ranfl, 1984)

Možnost pa bomo ponudili tudi slovenskemu poosamosvojitvenemu filmu.

  • Operacija Cartier (posnet po romanu Drobtinice Mihe Mazzinija, rež. Miran Zupanič, 1991), reprezentacija delavskega razreda
  • Mokuš (posnet po romanu Ki jo je megla prinesla Ferija Lainščka, ež. Andrej Mlakar, 2000), pokrajinska fantastika          


Ostrenje pogleda na Gimnaziji Bežigrad 2022/23


Drage dijakinje in dijaki Gimnazije Bežigrad,

toplo vabljeni na drugo srečanje nove sezone filmskokritiškega krožka, ki bo potekalo v petek, 18. 11. ob 14.30 v učilnici 005.

Pogledali bomo srednjemetražni dokumentarec Karpopotnik (2013) enega vidnejših domačih režiserjev, mdr. prejemnika priznanja Franceta Brenka, ki ga podeljuje Društvo za širjenje filmske kulture KINO!, Matjaža Ivanišina. V uvodu pred projekcijo in debati po njej se bomo pomudili tudi pri kratkih filmih mojstra, ki ga Ivanišin portretira.

Festivalske delavnice

Ostrenje pogleda na Animateki! 2022

Da bomo lažje prebrodili dolgo zimsko obdobje v megleni Ljubljani, se bomo tudi letos
zatekli v kinodvorane. Med 28. 11. in 4. 12. se bomo ob prijetnem druženju v Slovenski
kinoteki in Kinodvoru na 19. Animateki podali v živopisani svet animacije.
Magičnost medija
bomo ob sklopih najnovejših izstopajočih kratkih in celovečernih animiranih filmov
spoznavali v poglobljenih razpravah po projekcijah in sproščenih pogovorih z (večinoma
mladimi) gostujočimi avtorji. Ob pomoči mentorja bodo udeleženci svoje misli ubesedili v
esejih, ki jih bomo objavili na festivalski spletni strani in na

Prijave pošljite v naš elektronski nabiralnik do 23. 11.

Udeležba 7-dnevne delavnice: 23 EUR. Prijavljeni prejmejo akreditacijo za ves festival.
Kontakt za več informacij:
Izvaja: Društvo za širjenje filmske kulture KINO!, mentor: filmski mislec Robert Kuret.